"Everbody needs beauty as well as bread, places to play in and pray in,
where nature may heal and give strength to body and soul alike." John Muir

In an outdoor setting, it focuses on creating memories, posing questions and setting seeds for change.

The workshop encourages people to:

• Learn some outdoor skills
• How to reflect, what it means and feels like, just being quiet
• Reading emotions and expressing them in ways that feel comfortable
• Relaxing within yourself and accepting yourself as you are

Who might get value from this?

The days are all the same but the experience of attending single or mixed gender days seems to be different, a variable dynamic seems to come to play, so a chioce is offered:

• For men - Freedom and permission to explore in a non-judgmental environment, including using traditional tools.
• For women - A chance to experience a 'male day', and maybe connect with or explore a different side of yourself.
• Mixed groups and organisations - a safe and informal place to explore being you.

"Don't hurry, don't worry. You're here for a short visit.
So be sure to stop and smell the flowers."- Walter Hagen

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